Review of Rounds @ 1Rebel Broadgate

So this morning I finally got to try out a class at 1Rebel! I actually just submitted my dissertation on Friday and I’ve been so excited to get my body moving again so I thought what better way than a good old sweaty session? Sadly the only class I could make was at 8:45am and […]

But why is she doing so much better than me? How comparing yourself prevents your own progress.

Comparing myself to other people is something I’ve always done, and something that has always ultimately had negative effects on my own progress. From when I was a teenager surviving off rice cakes in the quest for a ‘thigh gap’ to being in my twenties and wanting my thighs to get bigger, I’ve always wanted […]

How I developed a healthy relationship with my body

Happy Boxing Day! I hope everybody had a lovely holidays/break from life. For my first post, I wanted to discuss how I have finally found something that works for me. For years, I have had an unhealthy relationship with food, which used to mean eating as little as possible and frantically doing cardio (usually jumping […]